Heres what we carry. This isnt the minimal backpacker kit — this is the family-in-an-RV kit where you have space and kids who find new ways to injure themselves daily.

The Basics

Adhesive bandages — multiple sizes including the big ones. We go through these like crazy. Gauze pads and medical tape. Tweezers (splinters and ticks). Small scissors. Instant cold packs — 4 minimum. Elastic bandage wraps for sprains. Antiseptic wipes.

Medications

Childrens Tylenol AND Motrin (different mechanisms, can alternate). Benadryl — liquid for the youngest, chewables for the older two. Hydrocortisone cream for bug bites. Triple antibiotic ointment. Sunburn relief spray. Anti-diarrhea medication (adult and kid versions).

The Extras That Have Saved Us

Epi-pen. Our middle child has a bee allergy. Non-negotiable. Check expiration dates quarterly.

SAM splint. Lightweight, moldable splint for suspected fractures. Used it once on my own finger. Saved a trip to the ER.

Tick removal tool. Better than tweezers for proper removal. We camp in tick country a lot.

Oral rehydration packets. Kids get dehydrated faster than adults. A couple Pedialyte powder packets weigh nothing and can prevent a bad day from becoming a hospital day.

The Most Important Item

A printed first aid reference card. When your kid is screaming and bleeding, your brain stops working properly. Having step-by-step instructions for common injuries right there in the kit is invaluable.

Take a basic first aid course. Know CPR. Carry the kit. Hope you never need it. But be ready when you do.

Comments (9)

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Sarah Mitchell 6 days ago

Never thought about it this way before. Good stuff.

Bobby & Tammy Jo 2 days ago

Ha we should swap stories sometime!

Campfire Dave 1 week ago

Sound advice. This is the kind of content the community needs.

Priya Sharma 1 week ago

Never thought about it this way before. Good stuff.

Amy Chen 2 weeks ago

Pop-up life has its challenges but the rewards are so worth it.

The grandkids love visiting us at whatever campground were at. These tips help!

Steve & Michelle K. 2 weeks ago

Tried the campfire recipe mentioned here — neighbors came over asking for some haha.

Jordan Rivera 2 weeks ago

great tips. saving this for my next adventure

The Garcia Gang 2 weeks ago

Thanks! Glad you found it helpful.