RV Health & Wellness
Stay healthy, fit, and energized on the road
In This Guide
Staying Healthy on The Road & Losing Weight is Easy with This Simple Tip
RV life is freedom—but it can wreck your health if you're not careful. Discover the one simple nutrition shift that helps RVers lose weight, crush cravings, and stay energized on t...
Eating Healthy While Camping: It's Easier Than You Think
Thirty-two years on the road taught me that eating right in an RV ain't about fancy recipes — it's about not being lazy at the grocery store.
Managing Chronic Conditions While Full-Time RVing
I've got Type 2 diabetes and a bum knee, and I still live full-time in a fifth wheel. Here's how I make it work without losing my mind — or my toes.
Yoga in a Van: Poses That Actually Fit in Small Spaces
You don't need a studio. You don't need a fancy mat. Sixty square feet is enough.
Staying Active on the Road: Fitness Tips for Full-Time RVers
After four years of full-time RVing, I've learned that staying active doesn't require a gym membership — just a little creativity and a whole lot of fresh air.
RV Life and Sun Exposure: Protecting Your Skin on the Road
After Dave's dermatologist found two precancerous spots from years of outdoor living, we got serious about sun protection. Here's our comprehensive approach.
Sleep Quality in an RV: Why You're Tired and How to Fix It
We spent two miserable years sleeping on a factory RV mattress before we wised up. Here's what we learned about getting good sleep in a motorhome.
Water Quality in RVs: What You're Drinking and How to Fix It
The water from that campground spigot looks clear — but what's actually in it might surprise you. A photographer's deep dive into RV water quality.
Campground Water Aerobics and Pool Fitness for RVers
The campground pool isn't just for cooling off after a hot day — it can be the most effective, low-impact workout space you'll find on the road.
Allergy Season on the Road: Managing Seasonal Allergies While RVing
After 40 years fixing engines, I thought retirement would be easy. Then cedar season in Texas nearly took me out. Here's my systematic approach to managing allergies on the road.
Preventing Back Pain During Long RV Drives
drove 6 hours to big bend and could barely walk when i got out. here's what i changed so that doesn't happen anymore.
RV Ergonomics: Setting Up Your Mobile Workspace Without Destroying Your Back
After 18 months of remote work from our fifth wheel, I've tested 6 desk setups, 4 chairs, and 3 monitor configurations. Here's what the data shows.
Mental Health on the Road: Dealing with Anxiety While Traveling
Real talk — van life isn't all sunsets and campfires. Jake opens up about dealing with anxiety on the road and what actually helps.
Finding Healthcare on the Road: A Full-Timer's Guide
With three kids under 12, finding doctors, dentists, and urgent care while full-timing isn't optional — it's a constant logistics puzzle we've gotten pretty good at solving.
Digital Detox While Camping: Why and How to Disconnect
My abuela never needed a phone to enjoy the world around her. Maybe she was onto something. How our family learned to put down the screens while camping.