13.5
Cannonville, Utah
Campground in Utah.
Photos shown are stock images and may not represent the actual campground.
Ding and Dang is a technical slot canyon hike located within the Muddy Creek Wilderness Area. Hikers should be experienced and rope is recommended. This hike is a 5 mile round trip and will take 3 to 4 hours to complete. The suggested route is to climb Ding Canyon and descend Dang Canyon. The trailhead offers parking but no overnight camping. The canyons have extreme potential for flash floods please use extreme caution and pay attention to the weather.
Rating
Reviews
Green River is popular during peak season. Reserve 2-4 weeks in advance for weekends and holidays.
Most parks have check-in after 1:00 PM and check-out by 11:00 AM. Call ahead if you'll arrive late.
Utah weather can change quickly. Pack layers and check the forecast for Green River.
Don't miss local attractions near Green River. Ask the camp host for hidden gems and trails.
Mar 18, 2026
Awesome trail and adventure. Not too narrow in parts, but tight and tricky in others. Its a good mix. Its good to bring a handling in-case one is damaged or needed in spots. Expect water in the slots
Mar 18, 2026
Awesome trail and adventure. Not too narrow in parts, but tight and tricky in others. Its a good mix. Its good to bring a handling in-case one is damaged or needed in spots. Expect water in the slots
Mar 18, 2026
Awesome trail and adventure. Not too narrow in parts, but tight and tricky in others. Its a good mix. Its good to bring a handling in-case one is damaged or needed in spots. Expect water in the slots
Mar 18, 2026
Awesome trail and adventure. Not too narrow in parts, but tight and tricky in others. Its a good mix. Its good to bring a handling in-case one is damaged or needed in spots. Expect water in the slots
Mar 18, 2026
Amazing hike. ❤️ Not a stroll in the park though. Took us 3.5 hours. Water holes at this time of year were mostly knee deep with one at thigh level. Ropes/ straps were all in decent shape. We carried a 25’ one just to make sure. Bring a hat and shoes you are willing to get wet as well as plenty of water, as it’s getting hot! Sandy slog in the wash to reach the fun stuff. The rope work was challeng... Amazing hike. ❤️ Not a stroll in the park though. Took us 3.5 hours. Water holes at this time of year were mostly knee deep with one at thigh level. Ropes/ straps were all in decent shape. We carried a 25’ one just to make sure. Bring a hat and shoes you are willing to get wet as well as plenty of water, as it’s getting hot! Sandy slog in the wash to reach the fun stuff. The rope work was challenging, as I’m not a full canyoneering person. But it’s a life highlight to complete this beautiful hike.
Mar 18, 2026
Amazing hike. ❤️ Not a stroll in the park though. Took us 3.5 hours. Water holes at this time of year were mostly knee deep with one at thigh level. Ropes/ straps were all in decent shape. We carried a 25’ one just to make sure. Bring a hat and shoes you are willing to get wet as well as plenty of water, as it’s getting hot! Sandy slog in the wash to reach the fun stuff. The rope work was challeng... Amazing hike. ❤️ Not a stroll in the park though. Took us 3.5 hours. Water holes at this time of year were mostly knee deep with one at thigh level. Ropes/ straps were all in decent shape. We carried a 25’ one just to make sure. Bring a hat and shoes you are willing to get wet as well as plenty of water, as it’s getting hot! Sandy slog in the wash to reach the fun stuff. The rope work was challenging, as I’m not a full canyoneering person. But it’s a life highlight to complete this beautiful hike.
Mar 18, 2026
Amazing hike. ❤️ Not a stroll in the park though. Took us 3.5 hours. Water holes at this time of year were mostly knee deep with one at thigh level. Ropes/ straps were all in decent shape. We carried a 25’ one just to make sure. Bring a hat and shoes you are willing to get wet as well as plenty of water, as it’s getting hot! Sandy slog in the wash to reach the fun stuff. The rope work was challeng... Amazing hike. ❤️ Not a stroll in the park though. Took us 3.5 hours. Water holes at this time of year were mostly knee deep with one at thigh level. Ropes/ straps were all in decent shape. We carried a 25’ one just to make sure. Bring a hat and shoes you are willing to get wet as well as plenty of water, as it’s getting hot! Sandy slog in the wash to reach the fun stuff. The rope work was challenging, as I’m not a full canyoneering person. But it’s a life highlight to complete this beautiful hike.
Mar 18, 2026
Amazing hike. ❤️ Not a stroll in the park though. Took us 3.5 hours. Water holes at this time of year were mostly knee deep with one at thigh level. Ropes/ straps were all in decent shape. We carried a 25’ one just to make sure. Bring a hat and shoes you are willing to get wet as well as plenty of water, as it’s getting hot! Sandy slog in the wash to reach the fun stuff. The rope work was challeng... Amazing hike. ❤️ Not a stroll in the park though. Took us 3.5 hours. Water holes at this time of year were mostly knee deep with one at thigh level. Ropes/ straps were all in decent shape. We carried a 25’ one just to make sure. Bring a hat and shoes you are willing to get wet as well as plenty of water, as it’s getting hot! Sandy slog in the wash to reach the fun stuff. The rope work was challenging, as I’m not a full canyoneering person. But it’s a life highlight to complete this beautiful hike.
Mar 18, 2026
An easy drive after the pavement ends, on gravel to the trailhead. I just did an out and back to "i dunno which canyon" couple of scrambley spots but don't let that hinder progress. Made it to the start of one of the slots. Didn't go to far because who needs to be a solo hiker rescue statistic? Great walk, great views just do it. My out n back was about 2 hours total, with plenty of time for pics
Mar 18, 2026
An easy drive after the pavement ends, on gravel to the trailhead. I just did an out and back to "i dunno which canyon" couple of scrambley spots but don't let that hinder progress. Made it to the start of one of the slots. Didn't go to far because who needs to be a solo hiker rescue statistic? Great walk, great views just do it. My out n back was about 2 hours total, with plenty of time for pics
Mar 18, 2026
An easy drive after the pavement ends, on gravel to the trailhead. I just did an out and back to "i dunno which canyon" couple of scrambley spots but don't let that hinder progress. Made it to the start of one of the slots. Didn't go to far because who needs to be a solo hiker rescue statistic? Great walk, great views just do it. My out n back was about 2 hours total, with plenty of time for pics
Mar 18, 2026
An easy drive after the pavement ends, on gravel to the trailhead. I just did an out and back to "i dunno which canyon" couple of scrambley spots but don't let that hinder progress. Made it to the start of one of the slots. Didn't go to far because who needs to be a solo hiker rescue statistic? Great walk, great views just do it. My out n back was about 2 hours total, with plenty of time for pics
Mar 18, 2026
Not for the faint of heart. 1.5 mile dirt road to the trailhead that is a bit sketchy in some spots, but was easily done in a rental AWD Subaru Crosstrek. Takes about 1.5-2 miles of flat hiking/easy scrambling to get to the actual slot canyons where there is a fork in the trail. I took a left which led me into Dang Canyon where I climbed up several fixed ropes and monkeyed/scrambled my way up a fe... Not for the faint of heart. 1.5 mile dirt road to the trailhead that is a bit sketchy in some spots, but was easily done in a rental AWD Subaru Crosstrek. Takes about 1.5-2 miles of flat hiking/easy scrambling to get to the actual slot canyons where there is a fork in the trail. I took a left which led me into Dang Canyon where I climbed up several fixed ropes and monkeyed/scrambled my way up a few inclines. I am not experienced with slot canyons and did not have equipment, so I ended up turning back to be safe. All-in-all, really cool and unique experience. Just come prepared with a helmet, prior experience, and good weather conditions.
Mar 18, 2026
Not for the faint of heart. 1.5 mile dirt road to the trailhead that is a bit sketchy in some spots, but was easily done in a rental AWD Subaru Crosstrek. Takes about 1.5-2 miles of flat hiking/easy scrambling to get to the actual slot canyons where there is a fork in the trail. I took a left which led me into Dang Canyon where I climbed up several fixed ropes and monkeyed/scrambled my way up a fe... Not for the faint of heart. 1.5 mile dirt road to the trailhead that is a bit sketchy in some spots, but was easily done in a rental AWD Subaru Crosstrek. Takes about 1.5-2 miles of flat hiking/easy scrambling to get to the actual slot canyons where there is a fork in the trail. I took a left which led me into Dang Canyon where I climbed up several fixed ropes and monkeyed/scrambled my way up a few inclines. I am not experienced with slot canyons and did not have equipment, so I ended up turning back to be safe. All-in-all, really cool and unique experience. Just come prepared with a helmet, prior experience, and good weather conditions.
Mar 18, 2026
Not for the faint of heart. 1.5 mile dirt road to the trailhead that is a bit sketchy in some spots, but was easily done in a rental AWD Subaru Crosstrek. Takes about 1.5-2 miles of flat hiking/easy scrambling to get to the actual slot canyons where there is a fork in the trail. I took a left which led me into Dang Canyon where I climbed up several fixed ropes and monkeyed/scrambled my way up a fe... Not for the faint of heart. 1.5 mile dirt road to the trailhead that is a bit sketchy in some spots, but was easily done in a rental AWD Subaru Crosstrek. Takes about 1.5-2 miles of flat hiking/easy scrambling to get to the actual slot canyons where there is a fork in the trail. I took a left which led me into Dang Canyon where I climbed up several fixed ropes and monkeyed/scrambled my way up a few inclines. I am not experienced with slot canyons and did not have equipment, so I ended up turning back to be safe. All-in-all, really cool and unique experience. Just come prepared with a helmet, prior experience, and good weather conditions.
Mar 18, 2026
Not for the faint of heart. 1.5 mile dirt road to the trailhead that is a bit sketchy in some spots, but was easily done in a rental AWD Subaru Crosstrek. Takes about 1.5-2 miles of flat hiking/easy scrambling to get to the actual slot canyons where there is a fork in the trail. I took a left which led me into Dang Canyon where I climbed up several fixed ropes and monkeyed/scrambled my way up a fe... Not for the faint of heart. 1.5 mile dirt road to the trailhead that is a bit sketchy in some spots, but was easily done in a rental AWD Subaru Crosstrek. Takes about 1.5-2 miles of flat hiking/easy scrambling to get to the actual slot canyons where there is a fork in the trail. I took a left which led me into Dang Canyon where I climbed up several fixed ropes and monkeyed/scrambled my way up a few inclines. I am not experienced with slot canyons and did not have equipment, so I ended up turning back to be safe. All-in-all, really cool and unique experience. Just come prepared with a helmet, prior experience, and good weather conditions.
Mar 18, 2026
Super fun! Stemming and downclimbing skills required. We took a 40ft handline rope that was handy throughout the canyon. Webbing in the canyon is needing to be replaced so we just used our rope. All pools of water avoidable with stemming or assistance. One pool was a little more difficult to avoid but we kept our feet dry. There was some mud but it's avoidable. Took us 5 hours with three peopl... Super fun! Stemming and downclimbing skills required. We took a 40ft handline rope that was handy throughout the canyon. Webbing in the canyon is needing to be replaced so we just used our rope. All pools of water avoidable with stemming or assistance. One pool was a little more difficult to avoid but we kept our feet dry. There was some mud but it's avoidable. Took us 5 hours with three people, two of them greenhorns to canyoneering.
Mar 18, 2026
Super fun! Stemming and downclimbing skills required. We took a 40ft handline rope that was handy throughout the canyon. Webbing in the canyon is needing to be replaced so we just used our rope. All pools of water avoidable with stemming or assistance. One pool was a little more difficult to avoid but we kept our feet dry. There was some mud but it's avoidable. Took us 5 hours with three peopl... Super fun! Stemming and downclimbing skills required. We took a 40ft handline rope that was handy throughout the canyon. Webbing in the canyon is needing to be replaced so we just used our rope. All pools of water avoidable with stemming or assistance. One pool was a little more difficult to avoid but we kept our feet dry. There was some mud but it's avoidable. Took us 5 hours with three people, two of them greenhorns to canyoneering.
Mar 18, 2026
Super fun! Stemming and downclimbing skills required. We took a 40ft handline rope that was handy throughout the canyon. Webbing in the canyon is needing to be replaced so we just used our rope. All pools of water avoidable with stemming or assistance. One pool was a little more difficult to avoid but we kept our feet dry. There was some mud but it's avoidable. Took us 5 hours with three peopl... Super fun! Stemming and downclimbing skills required. We took a 40ft handline rope that was handy throughout the canyon. Webbing in the canyon is needing to be replaced so we just used our rope. All pools of water avoidable with stemming or assistance. One pool was a little more difficult to avoid but we kept our feet dry. There was some mud but it's avoidable. Took us 5 hours with three people, two of them greenhorns to canyoneering.
Mar 18, 2026
Super fun! Stemming and downclimbing skills required. We took a 40ft handline rope that was handy throughout the canyon. Webbing in the canyon is needing to be replaced so we just used our rope. All pools of water avoidable with stemming or assistance. One pool was a little more difficult to avoid but we kept our feet dry. There was some mud but it's avoidable. Took us 5 hours with three peopl... Super fun! Stemming and downclimbing skills required. We took a 40ft handline rope that was handy throughout the canyon. Webbing in the canyon is needing to be replaced so we just used our rope. All pools of water avoidable with stemming or assistance. One pool was a little more difficult to avoid but we kept our feet dry. There was some mud but it's avoidable. Took us 5 hours with three people, two of them greenhorns to canyoneering.
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